Fitness Cycling over 60 | 11.28 miles | w44 w:02b
Got in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read MoreGot in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read MoreHere’s my final push day for this week. Did very well with chest press on the dark gray. I find
Read MoreIt’s very nice outside. I was glad to have the opportunity to take advantage of this beautiful day to make
Read MoreJust finished my workout on the X3 Bar for today. From what I can see on the X3 tracker app,
Read MoreFor the first time this month, I rode my bicycle. 8.26 very pleasant miles out to Spanaway Lake Park and
Read MorePull day went great this morning. Last time I felt like I strained my back the very first of the
Read MoreToday’s ride was 5.31 miles. A pretty substantial jump for my wife. We rode out to, I think it is
Read MoreMy wife and I are in East Wenatchee, WA for the remainder of this week. I am away working on
Read MoreJust completed my workout #2, 1st pull day of week 39. I felt pretty strong today. I am definitely more
Read MoreThis is my first and initial review of the Spirit XE295 Elliptical machine I received and assembled yesterday. It had
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