3 Healthy Lunch Ideas | Quick & Easy Recipes
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Hope you guys enjoy these 3 quick, healthy, and easy lunch ideas! Perfect if you’re looking to switch things up and try something new!
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My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
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I really can't believe that you are saying "gnocchi" the RIGHT way! You are the first non italian person who is able to say that correctly hahaha
Hi ! Can you please link your air fryer please?!
I had to dislike this video because you didn’t provide mixed balanced macro meals. Aside from the tuna one, they were all so low in protein! If you don’t eat enough protein you get hungry and want to over eat. Plus you need it for muscle maintenance!
Maryana! Lunch looks absolutely good and you're spectacular in them shorts.
Can you link the air fryer? I’ve been trying to find the link in your videos ?
Definitely making the tuna bowl that is so smart and easy!
Love your videos ❤️
Do you have anymore good glutton free recipes
Maryana, I tried the tuna avocado rice bowl and OMG I used the garlic quinoa rice blend by uncle bens the 90 second quick rice and chunky white albacore tuna and the avocado Ofcourse and it’s delicious thank you for the wonderful idea!!!????
Kite hill almond ricotta – clean ingredients and tastes very similar to ricotta .. will work good for that flatbread !
Are you not gluten free anymore? ?
"Could there BEEEE a cuter fitness jock-woman?" – Chandler Bing
What’s the name of the air fryer
Did anyone else see that white fog behind Maryana's head when she's talking right after she chops the mushrooms ? around 6:50– 6:57
Hi Maryana great job on the video and I like your hair style it looks beautiful and stay motivated at what you do and I like your outfit it looks gorgeous on you and keep doing your thang and stay positive in everything you do and keep risen to achieve your goals and have a great day and excellent job on the video ? ?? ?? ?
“Welcome to the channel”
love how quick and simple/ straight forward yet delicious!
How do you stay so lean on high carb lower protein? Wish I could do that lol
Maryana your videos are wonderful and enjoyable to watch honestly girl ?????
I actually made the first idea,while watching, when I realized I already had those ingredients sitting around! great video and it was actually easy:)
wheres the air fryer link!! i want one thats GOOD
You forgot to link the air fryer?
Lolll @4:58 "you can actually GAZE how much cheese you want[…]"
Where did you get the coconut aminos??
everything looks so good ? definitely going to try the last two! kite hill has a vegan ricotta that would be so good or even a tofu one for some protein
Can you link the air fryer you use! Love your videos??
For a beautiful woman I raised the stars ??????????
I should’ve known a hello fresh mention would be in this video lol . Their influencer marketing is ridiculous ?
Good video You know how to cook love it and you look so beautiful
I eat the rice and tuna/salmon and coconut aminos all the time! And avocado!
Yes girl!! Your recipes are always ???Love you lots!
Please make more of these !?
Yayyy?????
Me: trying to figure out what to eat for breakfast
Maryana: HERES SOME LUNCH IDEAS
Love you though ???
Can you tell us the name of the pants and cropped sweater you're wearing. Love this combo!!
Super excited to try the last meal! I love my air fryer! More videos please ?
Is the flatbread gluten free? If not do you know any substitutions??
The flat breads look so good
Hi princess ?❤️❤️
second! haha
1st!???