MY WEEKLY WORKOUT ROUTINE!
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FOLLOW ALONG:
+JACI’S INSTAGRAM: https://www.instagram.com/jacimariesmith
+LEIF’S INSTAGRAM: https://www.instagram.com/nilla_leifers
+JACI’S BLOG: https://www.jacimarie.com/
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This was sooooo well done!! Thank you so much for actually showing us everything you do and it was so helpful to see you and Leif do it together! I think Im going to try and get my boyfriend to do this with me haha
I was a dancer in my younger years so I feel like my body handles leg days a lot better than arm day. Hahaha!
What curler do you use? Would loveeeee hair tutorials
Loving the couple workouts!!!
But can we talk about that guy on the stair machine BACKWARDS during the isolated bicep curls?! I can't even do stairs normally!!
I love this vid and all the tips! You guys are like the ultimate power couple tho 🙂
Does anyone know the song that plays at around 9:40!?
yess i love health stuff!
Wait I think you guys go to the same gym as I do
You remind me of Robin from Stranger Things
Come on Leif, you can isolate curl heavier than 20lbs!! That's what I use lmao ?
I loved the way this video was filmed:) also another tip when doing abs, especially any leg lifts, you gotta back sure your lower back is stuck to the ground (you can help ensure that by putting your hands in a triangle under your tailbone!) ? Jaci you should try to do a deadlift with the actual barbell, you will get soooo many more benefits than a smith machine, and better form! (Sorry I'm a trainer and coach so I just want you to get the maximum out of each exercise!!) Also, your little ponytail is so cute when you workout Jaci!! I recently cut my hair short like yours and couldn't figure out how to get it out of my face during workouts ?
The kiss in the middle!! So cute
Your health related videos have been so inspiring to me lately. I’ve already changed my daily lifestyle by getting a cute bottle to drink my water, making daily smoothies for breakfast with spirulina. Also I bought a treadmill and I run everyday now and I eat avocado toast on rye bread. So THANK YOU Jaci for being an inspiration or influencer? however you want to say it haha
WoW, you have amazing workout routine 😀
So fun! Love this. Leif KILLIN the game per usual with the blurred hip thrusts ?
Girl you’re looking great! Keep up the good work!! Love from another fitness youtuber ❤️
All the ads (before and during) this video were Fabletics. ?Targeting on point, YouTube! ?
wow thank you for actually showing us what you did! most people just show us one day or something
I needed this so much, I just started going to the gym and it can be so intimidating
omg I have that same light pink sports bra at 14:30
The blurring during the pelvic thrusts like….Why ?? Love you two!!
Yesss more videos =]]
Tried to comment as fast as possible hahaha but I absolutely love you videos !!
This is one of my favorite videos ?
❤️❤️❤️
Also could you imagine going to the gym and just seeing Leif and Jaci working out haha I’d be like ??
I can already tell this is going to be gold just by the thumbnail ??
Yesss, i’ve been waiting for this video ? more videos like this please! ❤️
My favorite YouTuber can I b you
Ayyyy! Loving the hair! Also your sweatshirt is ???? so good!
Jaci your body is gorgeous! Keep it up
How can Jaci be such a godess!! ?
Your house is beautiful!!!
???
jaci you inspire me so much to work
out more! thank you?
1st!