Elliptical Instruction 101: Technique and Tips

Elliptical machines offer a low impact exercise experience while working muscles in both your upper and lower body. The following video will cover different ways you can ensure optimal performance on your next elliptical workout.

Follow us on Social Media:
http://www.facebook.com/sunnyhealthandfitness
http://www.instagram.com/sunnyhealthfitness
Tweets by SunnyHealthFit
https://www.pinterest.com/sunnyhealthandfitness

—

Want to Workout? Then visit us at https://sunnyhealthfitness.com/workout-programs/

For information about health and fitness check out our articles at https://sunnyhealthfitness.com/sunny-articles/

Too busy to read? Working 9-5 every day with no time to focus on your health, wellness, or fitness? Then listen to our podcast geared toward helping the average hard worker on their journey to a healthy lifestyle. For past episodes visit: https://podcasts.apple.com/us/podcast/9-to-5-fitness/id1453910760?ls=1&mt=2

#Instruction
#Exercise #Fitness

source