HOW TO GAIN WEIGHT | Gym Routine | Get Thick Transformation | Simone Monique

Heyyy Beauties!! (WATCH THE WHOLE VIDEO TO SEE ME ACTUALLY WORKOUT)

I know this video is lengthy but it contains a lot of important information on how I gained about 40 pounds! If you are anything like me then you struggle to put on weight and keep it. Luckily, through experience I was able to figure out THE KEYS to getting thickk. If you have any questions at all, please comment down below! I am here to help!
P.S I am 5’5 and I currently weigh 155 lbs.

Let’s Be Friends 🙂
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@SimoneMonique__

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