Journey to The Fittest on Earth – Day 5
Active Recovery Day with Skills Practice
10 minutes of:
-Rowing
-Bike
-Elliptical
-Muscle up practice
-Double unders
-Handstand practice
source
Active Recovery Day with Skills Practice
10 minutes of:
-Rowing
-Bike
-Elliptical
-Muscle up practice
-Double unders
-Handstand practice
source